Services & Programs

Support shaped around where you are right now.

Every offering is designed to meet you in the middle of it — not after you've already figured it out.

How we work together

We offer one-on-one coaching for women navigating some of life's most tender and transformative seasons. Our work is grounded in clinical training, lived experience, and a deep belief that you already hold the wisdom you need — sometimes you just need someone to help you hear it.

Discovery Call

Complimentary· 15 minutes

A no-pressure conversation to explore where you are, what you're looking for, and whether we're the right fit. No commitment required — just a chance to connect.

  • Introductory conversation with your coach
  • Overview of how coaching works
  • Space to ask any questions
  • Next steps if you'd like to continue
Book Your Free Call

Single Session

$85 / $175· 30 or 60 minutes

A focused, one-time session for women who want dedicated space to process a specific challenge, decision, or transition — without a longer commitment.

  • 30-minute session — $85
  • 60-minute session — $175
  • Personalized reflection and support
  • Follow-up resources as appropriate
  • Option to continue with a package
Book a Session
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Coaching Package

$950· 3 months

Our signature offering — a sustained coaching relationship designed to support you consistently through a  season of change. This is where the deepest shifts happen.

  • Weekly 30 minute coaching sessions
  • Ongoing email support between sessions
  • Personalized tools and practices
  • Flexible scheduling to fit your life
Get Started

Areas we specialize in

Breast Cancer Diagnosis & SurvivorshipPregnancy & Preparing for MotherhoodParenting Young ChildrenPostpartumMental Load of MotherhoodMotherless MothersPerimenopause & MenopauseSeparation & DivorceEmpty Nest TransitionCareer TransitionsMajor Life Transitions

Common questions

Not sure where to start?

The discovery call is always the right first step. It's free, it's low-pressure, and it's just a conversation.